FODMAP Diet for busy folks - easywebinar

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"The Low FODMAP Diet For Busy Folks: 5 Fundamental Steps To Get Started Quickly, Smoothly & Stress-Free"

Presented by 

Joe Leech, MSc Nutrition, FODMAP Dietitian

I'm Going To Show You...

  •  What you CAN eat (there's heaps!), not what you can't
  •  How to read and identify high FODMAP ingredients on your favorite foods, plus a tutorial 
  •  How CRUCIAL serving and portion sizes are for maintaining a low FODMAP intake
  • The best apps and resources to help make everything quicker and more simple
  •  The other trigger foods you must consider during elimination (other than high FODMAP foods)
  • Tips and hacks valuable for both super-busy patients and health care providers
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